<?xml version="1.0" encoding="utf-8" ?><rss version="2.0"
     xmlns:atom="http://www.w3.org/2005/Atom"
     xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
     xmlns:media="http://search.yahoo.com/mrss/">

   <channel>
       <title>2024 Watershed Forum - Lake of the Woods Water Sustainability Foundation</title>
       <description><![CDATA[]]></description>
       <link>https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos?format=html</link>
              <lastBuildDate>Wed, 05 Nov 2025 13:11:01 -0600</lastBuildDate>
       <atom:link href="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos?format=rss" rel="self" type="application/rss+xml"/>
       <language>en-GB</language>
       <sy:updatePeriod>hourly</sy:updatePeriod>
       <sy:updateFrequency>1</sy:updateFrequency>

              <item>
           <title>ECCC Update on Water Quality Monitoring in the Lake of the Woods - Rainy River Basin (Diana Fred)</title>
           <link>https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/205-eccc-update-on-water-quality-monitoring-in-the-lake-of-the-woods-rainy-river-basin-diana-fred?format=html</link>
           <enclosure url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/205-eccc-update-on-water-quality-monitoring-in-the-lake-of-the-woods-rainy-river-basin-diana-fred/file" length="" type="" />
           <media:content
                url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/205-eccc-update-on-water-quality-monitoring-in-the-lake-of-the-woods-rainy-river-basin-diana-fred/file"
                fileSize=""
                type=""
                medium="document"
           />
           <media:title type="plain">ECCC Update on Water Quality Monitoring in the Lake of the Woods - Rainy River Basin (Diana Fred)</media:title>
           <media:description type="html"><![CDATA[]]></media:description>
                      <guid isPermaLink="true">https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/205-eccc-update-on-water-quality-monitoring-in-the-lake-of-the-woods-rainy-river-basin-diana-fred?format=html</guid>
           <description><![CDATA[]]></description>
           <author>teikanewton@lowwsf.com (Teika Newton)</author>
           <category>2024 Watershed Forum</category>
           <pubDate>Wed, 05 Nov 2025 13:11:01 -0600</pubDate>
       </item>
              <item>
           <title>Effects of Lake Levels on Nutrient Conditions and HABs and Cyanotoxin Production in Lake Kabetogama (James Larson)</title>
           <link>https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/204-effects-of-lake-levels-on-nutrient-conditions-and-habs-and-cyanotoxin-production-in-lake-kabetogama-james-larson?format=html</link>
           <enclosure url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/204-effects-of-lake-levels-on-nutrient-conditions-and-habs-and-cyanotoxin-production-in-lake-kabetogama-james-larson/file" length="" type="" />
           <media:content
                url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/204-effects-of-lake-levels-on-nutrient-conditions-and-habs-and-cyanotoxin-production-in-lake-kabetogama-james-larson/file"
                fileSize=""
                type=""
                medium="document"
           />
           <media:title type="plain">Effects of Lake Levels on Nutrient Conditions and HABs and Cyanotoxin Production in Lake Kabetogama (James Larson)</media:title>
           <media:description type="html"><![CDATA[]]></media:description>
                      <guid isPermaLink="true">https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/204-effects-of-lake-levels-on-nutrient-conditions-and-habs-and-cyanotoxin-production-in-lake-kabetogama-james-larson?format=html</guid>
           <description><![CDATA[]]></description>
           <author>teikanewton@lowwsf.com (Teika Newton)</author>
           <category>2024 Watershed Forum</category>
           <pubDate>Wed, 05 Nov 2025 13:09:39 -0600</pubDate>
       </item>
              <item>
           <title>Progress Update - MPCA's Intensive Watershed Monitoring Efforts in the Lake of the Woods Watershed (Wesley Sigl)</title>
           <link>https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/203-progress-update-mpcas-intensive-watershed-monitoring-efforts-in-the-lake-of-the-woods-watershed-wesley-sigl?format=html</link>
           <enclosure url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/203-progress-update-mpcas-intensive-watershed-monitoring-efforts-in-the-lake-of-the-woods-watershed-wesley-sigl/file" length="" type="" />
           <media:content
                url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/203-progress-update-mpcas-intensive-watershed-monitoring-efforts-in-the-lake-of-the-woods-watershed-wesley-sigl/file"
                fileSize=""
                type=""
                medium="document"
           />
           <media:title type="plain">Progress Update - MPCA's Intensive Watershed Monitoring Efforts in the Lake of the Woods Watershed (Wesley Sigl)</media:title>
           <media:description type="html"><![CDATA[]]></media:description>
                      <guid isPermaLink="true">https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/203-progress-update-mpcas-intensive-watershed-monitoring-efforts-in-the-lake-of-the-woods-watershed-wesley-sigl?format=html</guid>
           <description><![CDATA[]]></description>
           <author>teikanewton@lowwsf.com (Teika Newton)</author>
           <category>2024 Watershed Forum</category>
           <pubDate>Wed, 05 Nov 2025 13:08:46 -0600</pubDate>
       </item>
              <item>
           <title>Rainy River Nutrient and Sediment Water Quality Trends from ECCC and MPCA Long-term Monitoring Programs (Diana Fred and Jesse Anderson)</title>
           <link>https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/202-rainy-river-nutrient-and-sediment-water-quality-trends-from-eccc-and-mpca-long-term-monitoring-programs-diana-fred-and-jesse-anderson?format=html</link>
           <enclosure url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/202-rainy-river-nutrient-and-sediment-water-quality-trends-from-eccc-and-mpca-long-term-monitoring-programs-diana-fred-and-jesse-anderson/file" length="" type="" />
           <media:content
                url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/202-rainy-river-nutrient-and-sediment-water-quality-trends-from-eccc-and-mpca-long-term-monitoring-programs-diana-fred-and-jesse-anderson/file"
                fileSize=""
                type=""
                medium="document"
           />
           <media:title type="plain">Rainy River Nutrient and Sediment Water Quality Trends from ECCC and MPCA Long-term Monitoring Programs (Diana Fred and Jesse Anderson)</media:title>
           <media:description type="html"><![CDATA[]]></media:description>
                      <guid isPermaLink="true">https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/202-rainy-river-nutrient-and-sediment-water-quality-trends-from-eccc-and-mpca-long-term-monitoring-programs-diana-fred-and-jesse-anderson?format=html</guid>
           <description><![CDATA[]]></description>
           <author>teikanewton@lowwsf.com (Teika Newton)</author>
           <category>2024 Watershed Forum</category>
           <pubDate>Wed, 05 Nov 2025 13:07:51 -0600</pubDate>
       </item>
              <item>
           <title>A Case for Considering Nitrogen in Monitoring and Management Efforts in the Lower Rainy River Basin (Catherine Eimers)</title>
           <link>https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/201-a-case-for-considering-nitrogen-in-monitoring-and-management-efforts-in-the-lower-rainy-river-basin-catherine-eimers?format=html</link>
           <enclosure url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/201-a-case-for-considering-nitrogen-in-monitoring-and-management-efforts-in-the-lower-rainy-river-basin-catherine-eimers/file" length="" type="" />
           <media:content
                url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/201-a-case-for-considering-nitrogen-in-monitoring-and-management-efforts-in-the-lower-rainy-river-basin-catherine-eimers/file"
                fileSize=""
                type=""
                medium="document"
           />
           <media:title type="plain">A Case for Considering Nitrogen in Monitoring and Management Efforts in the Lower Rainy River Basin (Catherine Eimers)</media:title>
           <media:description type="html"><![CDATA[]]></media:description>
                      <guid isPermaLink="true">https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/201-a-case-for-considering-nitrogen-in-monitoring-and-management-efforts-in-the-lower-rainy-river-basin-catherine-eimers?format=html</guid>
           <description><![CDATA[]]></description>
           <author>teikanewton@lowwsf.com (Teika Newton)</author>
           <category>2024 Watershed Forum</category>
           <pubDate>Wed, 05 Nov 2025 13:07:00 -0600</pubDate>
       </item>
              <item>
           <title>Tracking Sediment Sources in Little Fork River Using Sediment Fingerprinting (Anna Baker)</title>
           <link>https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/200-tracking-sediment-sources-in-little-fork-river-using-sediment-fingerprinting-anna-baker?format=html</link>
           <enclosure url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/200-tracking-sediment-sources-in-little-fork-river-using-sediment-fingerprinting-anna-baker/file" length="" type="" />
           <media:content
                url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/200-tracking-sediment-sources-in-little-fork-river-using-sediment-fingerprinting-anna-baker/file"
                fileSize=""
                type=""
                medium="document"
           />
           <media:title type="plain">Tracking Sediment Sources in Little Fork River Using Sediment Fingerprinting (Anna Baker)</media:title>
           <media:description type="html"><![CDATA[]]></media:description>
                      <guid isPermaLink="true">https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/200-tracking-sediment-sources-in-little-fork-river-using-sediment-fingerprinting-anna-baker?format=html</guid>
           <description><![CDATA[]]></description>
           <author>teikanewton@lowwsf.com (Teika Newton)</author>
           <category>2024 Watershed Forum</category>
           <pubDate>Wed, 05 Nov 2025 13:06:17 -0600</pubDate>
       </item>
              <item>
           <title>Sediment Mapping and Progress Toward Understanding Legacy Phosphorus in the Rainy River Corridor (Anna Baker)</title>
           <link>https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/199-sediment-mapping-and-progress-toward-understanding-legacy-phosphorus-in-the-rainy-river-corridor-anna-baker?format=html</link>
           <enclosure url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/199-sediment-mapping-and-progress-toward-understanding-legacy-phosphorus-in-the-rainy-river-corridor-anna-baker/file" length="" type="" />
           <media:content
                url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/199-sediment-mapping-and-progress-toward-understanding-legacy-phosphorus-in-the-rainy-river-corridor-anna-baker/file"
                fileSize=""
                type=""
                medium="document"
           />
           <media:title type="plain">Sediment Mapping and Progress Toward Understanding Legacy Phosphorus in the Rainy River Corridor (Anna Baker)</media:title>
           <media:description type="html"><![CDATA[]]></media:description>
                      <guid isPermaLink="true">https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/199-sediment-mapping-and-progress-toward-understanding-legacy-phosphorus-in-the-rainy-river-corridor-anna-baker?format=html</guid>
           <description><![CDATA[]]></description>
           <author>teikanewton@lowwsf.com (Teika Newton)</author>
           <category>2024 Watershed Forum</category>
           <pubDate>Wed, 05 Nov 2025 13:05:42 -0600</pubDate>
       </item>
              <item>
           <title>Panel Discussion - Science to Watershed Actions (Jeff Hrubes, Tara Solem, Mike Hirst, Daniel Rokitnicki, Becca Reiss, Pam Tomevi, Mike Kennedy)</title>
           <link>https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/198-panel-discussion-science-to-watershed-actions-jeff-hrubes-tara-solem-mike-hirst-daniel-rokitnicki-becca-reiss-pam-tomevi-mike-kennedy?format=html</link>
           <enclosure url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/198-panel-discussion-science-to-watershed-actions-jeff-hrubes-tara-solem-mike-hirst-daniel-rokitnicki-becca-reiss-pam-tomevi-mike-kennedy/file" length="" type="" />
           <media:content
                url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/198-panel-discussion-science-to-watershed-actions-jeff-hrubes-tara-solem-mike-hirst-daniel-rokitnicki-becca-reiss-pam-tomevi-mike-kennedy/file"
                fileSize=""
                type=""
                medium="document"
           />
           <media:title type="plain">Panel Discussion - Science to Watershed Actions (Jeff Hrubes, Tara Solem, Mike Hirst, Daniel Rokitnicki, Becca Reiss, Pam Tomevi, Mike Kennedy)</media:title>
           <media:description type="html"><![CDATA[]]></media:description>
                      <guid isPermaLink="true">https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/198-panel-discussion-science-to-watershed-actions-jeff-hrubes-tara-solem-mike-hirst-daniel-rokitnicki-becca-reiss-pam-tomevi-mike-kennedy?format=html</guid>
           <description><![CDATA[]]></description>
           <author>teikanewton@lowwsf.com (Teika Newton)</author>
           <category>2024 Watershed Forum</category>
           <pubDate>Wed, 05 Nov 2025 13:03:45 -0600</pubDate>
       </item>
              <item>
           <title>Environment and Climate Change Canada Lake of the Woods Nutrients Update (Daniel Rokitnicki)</title>
           <link>https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/197-environment-and-climate-change-canada-lake-of-the-woods-nutrients-update-daniel-rokitnicki?format=html</link>
           <enclosure url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/197-environment-and-climate-change-canada-lake-of-the-woods-nutrients-update-daniel-rokitnicki/file" length="" type="" />
           <media:content
                url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/197-environment-and-climate-change-canada-lake-of-the-woods-nutrients-update-daniel-rokitnicki/file"
                fileSize=""
                type=""
                medium="document"
           />
           <media:title type="plain">Environment and Climate Change Canada Lake of the Woods Nutrients Update (Daniel Rokitnicki)</media:title>
           <media:description type="html"><![CDATA[]]></media:description>
                      <guid isPermaLink="true">https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/197-environment-and-climate-change-canada-lake-of-the-woods-nutrients-update-daniel-rokitnicki?format=html</guid>
           <description><![CDATA[]]></description>
           <author>teikanewton@lowwsf.com (Teika Newton)</author>
           <category>2024 Watershed Forum</category>
           <pubDate>Wed, 05 Nov 2025 13:02:33 -0600</pubDate>
       </item>
              <item>
           <title>Science to Action in Minnesota (Jeff Hrubes, Tara Solem and Mike Hirst)</title>
           <link>https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/196-science-to-action-in-minnesota-jeff-hrubes-tara-solem-and-mike-hirst?format=html</link>
           <enclosure url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/196-science-to-action-in-minnesota-jeff-hrubes-tara-solem-and-mike-hirst/file" length="" type="" />
           <media:content
                url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/196-science-to-action-in-minnesota-jeff-hrubes-tara-solem-and-mike-hirst/file"
                fileSize=""
                type=""
                medium="document"
           />
           <media:title type="plain">Science to Action in Minnesota (Jeff Hrubes, Tara Solem and Mike Hirst)</media:title>
           <media:description type="html"><![CDATA[]]></media:description>
                      <guid isPermaLink="true">https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/196-science-to-action-in-minnesota-jeff-hrubes-tara-solem-and-mike-hirst?format=html</guid>
           <description><![CDATA[]]></description>
           <author>teikanewton@lowwsf.com (Teika Newton)</author>
           <category>2024 Watershed Forum</category>
           <pubDate>Wed, 05 Nov 2025 13:01:54 -0600</pubDate>
       </item>
              <item>
           <title>Nitrogen Dynamics and Fixation Control Cyanobacterial Abundance, Diversity, and Toxicity in Lake of the Woods (USA, Canada) (Cody Sheik)</title>
           <link>https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/195-nitrogen-dynamics-and-fixation-control-cyanobacterial-abundance-diversity-and-toxicity-in-lake-of-the-woods-usa-canada-cody-sheik?format=html</link>
           <enclosure url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/195-nitrogen-dynamics-and-fixation-control-cyanobacterial-abundance-diversity-and-toxicity-in-lake-of-the-woods-usa-canada-cody-sheik/file" length="" type="" />
           <media:content
                url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/195-nitrogen-dynamics-and-fixation-control-cyanobacterial-abundance-diversity-and-toxicity-in-lake-of-the-woods-usa-canada-cody-sheik/file"
                fileSize=""
                type=""
                medium="document"
           />
           <media:title type="plain">Nitrogen Dynamics and Fixation Control Cyanobacterial Abundance, Diversity, and Toxicity in Lake of the Woods (USA, Canada) (Cody Sheik)</media:title>
           <media:description type="html"><![CDATA[]]></media:description>
                      <guid isPermaLink="true">https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/195-nitrogen-dynamics-and-fixation-control-cyanobacterial-abundance-diversity-and-toxicity-in-lake-of-the-woods-usa-canada-cody-sheik?format=html</guid>
           <description><![CDATA[]]></description>
           <author>teikanewton@lowwsf.com (Teika Newton)</author>
           <category>2024 Watershed Forum</category>
           <pubDate>Wed, 05 Nov 2025 13:01:14 -0600</pubDate>
       </item>
              <item>
           <title>Enhanced Monitoring of Lake of the Woods Highlights Nitrogen Dynamics and Stratification as Potential Triggers of Cyanobacterial Blooms (Adam Heathcote)</title>
           <link>https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/194-enhanced-monitoring-of-lake-of-the-woods-highlights-nitrogen-dynamics-and-stratification-as-potential-triggers-of-cyanobacterial-blooms-adam-heathcote?format=html</link>
           <enclosure url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/194-enhanced-monitoring-of-lake-of-the-woods-highlights-nitrogen-dynamics-and-stratification-as-potential-triggers-of-cyanobacterial-blooms-adam-heathcote/file" length="" type="" />
           <media:content
                url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/194-enhanced-monitoring-of-lake-of-the-woods-highlights-nitrogen-dynamics-and-stratification-as-potential-triggers-of-cyanobacterial-blooms-adam-heathcote/file"
                fileSize=""
                type=""
                medium="document"
           />
           <media:title type="plain">Enhanced Monitoring of Lake of the Woods Highlights Nitrogen Dynamics and Stratification as Potential Triggers of Cyanobacterial Blooms (Adam Heathcote)</media:title>
           <media:description type="html"><![CDATA[]]></media:description>
                      <guid isPermaLink="true">https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/194-enhanced-monitoring-of-lake-of-the-woods-highlights-nitrogen-dynamics-and-stratification-as-potential-triggers-of-cyanobacterial-blooms-adam-heathcote?format=html</guid>
           <description><![CDATA[]]></description>
           <author>teikanewton@lowwsf.com (Teika Newton)</author>
           <category>2024 Watershed Forum</category>
           <pubDate>Wed, 05 Nov 2025 12:59:51 -0600</pubDate>
       </item>
              <item>
           <title>Does Internal Loading of Phosphorus Drive Cyanobacteria Blooms in Remote Minnesota Lakes? (Lienne Sethna)</title>
           <link>https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/193-does-internal-loading-of-phosphorus-drive-cyanobacteria-blooms-in-remote-minnesota-lakes-lienne-sethna?format=html</link>
           <enclosure url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/193-does-internal-loading-of-phosphorus-drive-cyanobacteria-blooms-in-remote-minnesota-lakes-lienne-sethna/file" length="" type="" />
           <media:content
                url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/193-does-internal-loading-of-phosphorus-drive-cyanobacteria-blooms-in-remote-minnesota-lakes-lienne-sethna/file"
                fileSize=""
                type=""
                medium="document"
           />
           <media:title type="plain">Does Internal Loading of Phosphorus Drive Cyanobacteria Blooms in Remote Minnesota Lakes? (Lienne Sethna)</media:title>
           <media:description type="html"><![CDATA[]]></media:description>
                      <guid isPermaLink="true">https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/193-does-internal-loading-of-phosphorus-drive-cyanobacteria-blooms-in-remote-minnesota-lakes-lienne-sethna?format=html</guid>
           <description><![CDATA[]]></description>
           <author>teikanewton@lowwsf.com (Teika Newton)</author>
           <category>2024 Watershed Forum</category>
           <pubDate>Wed, 05 Nov 2025 12:58:16 -0600</pubDate>
       </item>
              <item>
           <title>Contrasting Patterns of Algal, Cyanobacterial and Cyanotoxin Production in Lake of the Woods and Upper and Lower Red Lake (Mari Leland)</title>
           <link>https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/192-contrasting-patterns-of-algal-cyanobacterial-and-cyanotoxin-production-in-lake-of-the-woods-and-upper-and-lower-red-lake-mari-leland?format=html</link>
           <enclosure url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/192-contrasting-patterns-of-algal-cyanobacterial-and-cyanotoxin-production-in-lake-of-the-woods-and-upper-and-lower-red-lake-mari-leland/file" length="" type="" />
           <media:content
                url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/192-contrasting-patterns-of-algal-cyanobacterial-and-cyanotoxin-production-in-lake-of-the-woods-and-upper-and-lower-red-lake-mari-leland/file"
                fileSize=""
                type=""
                medium="document"
           />
           <media:title type="plain">Contrasting Patterns of Algal, Cyanobacterial and Cyanotoxin Production in Lake of the Woods and Upper and Lower Red Lake (Mari Leland)</media:title>
           <media:description type="html"><![CDATA[]]></media:description>
                      <guid isPermaLink="true">https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/192-contrasting-patterns-of-algal-cyanobacterial-and-cyanotoxin-production-in-lake-of-the-woods-and-upper-and-lower-red-lake-mari-leland?format=html</guid>
           <description><![CDATA[]]></description>
           <author>teikanewton@lowwsf.com (Teika Newton)</author>
           <category>2024 Watershed Forum</category>
           <pubDate>Wed, 05 Nov 2025 12:57:23 -0600</pubDate>
       </item>
              <item>
           <title>Invasive Cattail Removal in Boreal Lake Systems as a Means of Improving Wildlife Habitat (Steve Windels)</title>
           <link>https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/191-invasive-cattail-removal-in-boreal-lake-systems-as-a-means-of-improving-wildlife-habitat-steve-windels?format=html</link>
           <enclosure url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/191-invasive-cattail-removal-in-boreal-lake-systems-as-a-means-of-improving-wildlife-habitat-steve-windels/file" length="" type="" />
           <media:content
                url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/191-invasive-cattail-removal-in-boreal-lake-systems-as-a-means-of-improving-wildlife-habitat-steve-windels/file"
                fileSize=""
                type=""
                medium="document"
           />
           <media:title type="plain">Invasive Cattail Removal in Boreal Lake Systems as a Means of Improving Wildlife Habitat (Steve Windels)</media:title>
           <media:description type="html"><![CDATA[]]></media:description>
                      <guid isPermaLink="true">https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/191-invasive-cattail-removal-in-boreal-lake-systems-as-a-means-of-improving-wildlife-habitat-steve-windels?format=html</guid>
           <description><![CDATA[]]></description>
           <author>teikanewton@lowwsf.com (Teika Newton)</author>
           <category>2024 Watershed Forum</category>
           <pubDate>Wed, 05 Nov 2025 12:55:37 -0600</pubDate>
       </item>
              <item>
           <title>Looking Back and Thinking Ahead - How Aquatic Invasive Species Have Altered Zooplankton Communities in the Rainy-Lake of the Woods Watershed (Kylie Cattoor)</title>
           <link>https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/190-looking-back-and-thinking-ahead-how-aquatic-invasive-species-have-altered-zooplankton-communities-in-the-rainy-lake-of-the-woods-watershed-kylie-cattoor?format=html</link>
           <enclosure url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/190-looking-back-and-thinking-ahead-how-aquatic-invasive-species-have-altered-zooplankton-communities-in-the-rainy-lake-of-the-woods-watershed-kylie-cattoor/file" length="" type="" />
           <media:content
                url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/190-looking-back-and-thinking-ahead-how-aquatic-invasive-species-have-altered-zooplankton-communities-in-the-rainy-lake-of-the-woods-watershed-kylie-cattoor/file"
                fileSize=""
                type=""
                medium="document"
           />
           <media:title type="plain">Looking Back and Thinking Ahead - How Aquatic Invasive Species Have Altered Zooplankton Communities in the Rainy-Lake of the Woods Watershed (Kylie Cattoor)</media:title>
           <media:description type="html"><![CDATA[]]></media:description>
                      <guid isPermaLink="true">https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/190-looking-back-and-thinking-ahead-how-aquatic-invasive-species-have-altered-zooplankton-communities-in-the-rainy-lake-of-the-woods-watershed-kylie-cattoor?format=html</guid>
           <description><![CDATA[]]></description>
           <author>teikanewton@lowwsf.com (Teika Newton)</author>
           <category>2024 Watershed Forum</category>
           <pubDate>Wed, 05 Nov 2025 12:54:52 -0600</pubDate>
       </item>
              <item>
           <title>Grand Council Treaty #3 Environmental Stewardship (Michaela Novak and Laine Fyke)</title>
           <link>https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/189-grand-council-treaty-3-environmental-stewardship-michaela-novak-and-laine-fyke?format=html</link>
           <enclosure url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/189-grand-council-treaty-3-environmental-stewardship-michaela-novak-and-laine-fyke/file" length="" type="" />
           <media:content
                url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/189-grand-council-treaty-3-environmental-stewardship-michaela-novak-and-laine-fyke/file"
                fileSize=""
                type=""
                medium="document"
           />
           <media:title type="plain">Grand Council Treaty #3 Environmental Stewardship (Michaela Novak and Laine Fyke)</media:title>
           <media:description type="html"><![CDATA[]]></media:description>
                      <guid isPermaLink="true">https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/189-grand-council-treaty-3-environmental-stewardship-michaela-novak-and-laine-fyke?format=html</guid>
           <description><![CDATA[]]></description>
           <author>teikanewton@lowwsf.com (Teika Newton)</author>
           <category>2024 Watershed Forum</category>
           <pubDate>Wed, 05 Nov 2025 12:53:49 -0600</pubDate>
       </item>
              <item>
           <title>Sulfate in the Rainy River Headwaters - A Survey of Conditions in the Watershed and Transport of Sulfate from Birch Lake in Lake and Saint Louis Counties, Minnesota (Matt Norton)</title>
           <link>https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/188-sulfate-in-the-rainy-river-headwaters-a-survey-of-conditions-in-the-watershed-and-transport-of-sulfate-from-birch-lake-in-lake-and-saint-louis-counties-minnesota-matt-norton?format=html</link>
           <enclosure url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/188-sulfate-in-the-rainy-river-headwaters-a-survey-of-conditions-in-the-watershed-and-transport-of-sulfate-from-birch-lake-in-lake-and-saint-louis-counties-minnesota-matt-norton/file" length="" type="" />
           <media:content
                url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/188-sulfate-in-the-rainy-river-headwaters-a-survey-of-conditions-in-the-watershed-and-transport-of-sulfate-from-birch-lake-in-lake-and-saint-louis-counties-minnesota-matt-norton/file"
                fileSize=""
                type=""
                medium="document"
           />
           <media:title type="plain">Sulfate in the Rainy River Headwaters - A Survey of Conditions in the Watershed and Transport of Sulfate from Birch Lake in Lake and Saint Louis Counties, Minnesota (Matt Norton)</media:title>
           <media:description type="html"><![CDATA[]]></media:description>
                      <guid isPermaLink="true">https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/188-sulfate-in-the-rainy-river-headwaters-a-survey-of-conditions-in-the-watershed-and-transport-of-sulfate-from-birch-lake-in-lake-and-saint-louis-counties-minnesota-matt-norton?format=html</guid>
           <description><![CDATA[]]></description>
           <author>teikanewton@lowwsf.com (Teika Newton)</author>
           <category>2024 Watershed Forum</category>
           <pubDate>Wed, 05 Nov 2025 12:53:09 -0600</pubDate>
       </item>
              <item>
           <title>Groundwater - Surface Water Model for the Rainy-Lake of the Woods Transboundary (Hazan Russel)</title>
           <link>https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/187-groundwater-surface-water-model-for-the-rainy-lake-of-the-woods-transboundary-hazan-russel?format=html</link>
           <enclosure url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/187-groundwater-surface-water-model-for-the-rainy-lake-of-the-woods-transboundary-hazan-russel/file" length="" type="" />
           <media:content
                url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/187-groundwater-surface-water-model-for-the-rainy-lake-of-the-woods-transboundary-hazan-russel/file"
                fileSize=""
                type=""
                medium="document"
           />
           <media:title type="plain">Groundwater - Surface Water Model for the Rainy-Lake of the Woods Transboundary (Hazan Russel)</media:title>
           <media:description type="html"><![CDATA[]]></media:description>
                      <guid isPermaLink="true">https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/187-groundwater-surface-water-model-for-the-rainy-lake-of-the-woods-transboundary-hazan-russel?format=html</guid>
           <description><![CDATA[]]></description>
           <author>teikanewton@lowwsf.com (Teika Newton)</author>
           <category>2024 Watershed Forum</category>
           <pubDate>Wed, 05 Nov 2025 12:51:24 -0600</pubDate>
       </item>
              <item>
           <title>Assessing the Vulnerability of Waters to Mining in the Rainy-Lake of the Woods Watershed (Aliesha Krall)</title>
           <link>https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/186-assessing-the-vulnerability-of-waters-to-mining-in-the-rainy-lake-of-the-woods-watershed-aliesha-krall?format=html</link>
           <enclosure url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/186-assessing-the-vulnerability-of-waters-to-mining-in-the-rainy-lake-of-the-woods-watershed-aliesha-krall/file" length="" type="" />
           <media:content
                url="https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/186-assessing-the-vulnerability-of-waters-to-mining-in-the-rainy-lake-of-the-woods-watershed-aliesha-krall/file"
                fileSize=""
                type=""
                medium="document"
           />
           <media:title type="plain">Assessing the Vulnerability of Waters to Mining in the Rainy-Lake of the Woods Watershed (Aliesha Krall)</media:title>
           <media:description type="html"><![CDATA[]]></media:description>
                      <guid isPermaLink="true">https://lowwsf.com/our-work/documents/watershed-forum/forum-videos/2024-forum-videos/186-assessing-the-vulnerability-of-waters-to-mining-in-the-rainy-lake-of-the-woods-watershed-aliesha-krall?format=html</guid>
           <description><![CDATA[]]></description>
           <author>teikanewton@lowwsf.com (Teika Newton)</author>
           <category>2024 Watershed Forum</category>
           <pubDate>Wed, 05 Nov 2025 12:50:37 -0600</pubDate>
       </item>
          </channel>
</rss>